GET SOME F**KING SLEEP! (I think many people say that to themselves!) 70% of people are sleep-deprived Does that include you? How can you get rest when there seem to be so many causes of sleeplessness including stress, anxiety, and illness? Sleep problems can be physically, … [Read more...]
GET SOME F**KING Sleep!
November 7, 2014 by daleyfrank0
Filed Under: Dropout to Deans List, Sleep Tagged With: bed, bed time, bedtime, de-stress, early bird, how to get a good sleep, knowing yourself, naps, night owl, pillow, pillows, REM sleep, self knowledge, sleep, sleep deprivation, sleep deprived, sleep problem, sleep time, sleep well, sleepless nights, stress