How to cope with anxiety from an expert

How to cope with anxiety--from an expert. Scott Stossel, editor of The Atlantic, is a long-time sufferer of anxiety. In a piece called Surviving Anxiety he writes about holding down a high-profile, high pressure job while being anxious about...well a lot! (Photo: Jamie Chung) Stossel … [Read more...]

Procrastination: Caused by low-self-worth and other bad things!

Procrastination: Caused by low-self-worth and other bad things! Procrastination affects us all. About 84% of us suffer from it to some degree. For many, it stressful  and causes anxiety but for others it is a paralyzing affliction that can wreck lives.    Helen Nieves, writing in Psych … [Read more...]

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