GET SOME F**KING SLEEP! I think many people say that to themselves! 70% of people are sleep-deprived Does that include you? How can you get rest when there seem to be so many causes of sleeplessness including stress, anxiety, and illness? Sleep problems can be physically, emotionally or … [Read more...]

BUSY? You’re Not As Busy As You Say You Are

  Busy? You’re Not As Busy As You Say You Are Are You too busy? Well, maybe you are...some people certainly are! Hanna Rosin, writing in SLATE, talks about Washington Post reporter Bridgit Schulte's new book, Overwhelmed: Work, Love, and Play when no one has the time.  BUSY "Busyness is a … [Read more...]

TIME LOSS, Part 5: Work kills time and encourages phony time estimates.

THIS IS TIME LOSS, AN 8 -PART SERIES ON HOW WE FALL VICTIM TO PHONY TIME ESTIMATES. Here's a list of the previous four posts and links. How we fool ourselves by believing false time “estimates.” The evil ETA system costs us time and money! 8 ways Colleges lie about instructional … [Read more...]