HOW TO SLEEP WELL AND START THE DAY RESTED

HOW TO SLEEP WELL AND START THE DAY RESTED By Frank Daley Trouble sleeping? How can you get rested when there seem to be so many causes of sleeplessness including stress, anxiety, and illness? A lack of sleep inevitably leads to illness, loss of energy, poor self-esteem, and low … [Read more...]

BUSY? You’re Not As Busy As You Say You Are

  Busy? You’re Not As Busy As You Say You Are Are You too busy? Well, maybe you are...some people certainly are! Hanna Rosin, writing in SLATE, talks about Washington Post reporter Bridgit Schulte's new book, Overwhelmed: Work, Love, and Play when no one has the time.  BUSY "Busyness is a … [Read more...]

TIME LOSS, PART SEVEN: ETA TIME PROBLEMS AND SOLUTIONS (PART 2)

TIME LOSS, Part 7. PART 7:  ETA TIME PROBLEMS AND SOLUTIONS (PART 2/2).   This is the seventh post (in a series of eigh) about why we get fooled (or fool ourselves) into believing people's false expectations and promises regarding how long it will take to do anything.  HERE'S A LIST AND LINKS TO … [Read more...]

TIME LOSS, PART EIGHT, SPECIAL EDITION! WAITING FOR CABLE COSTS BILLIONS!

TIME LOSS, PART EIGHT: SPECIAL EDITION!     WAITING FOR  SERVICE COSTS BILLIONS! Readers have seen that I've been writing a seven-part series on TIME LOSS: how almost everyone either lies or guesstimates ETA—estimated times of arrival—for trains, planes and automobiles. Home service people do it, … [Read more...]

FIVE STEPS TO THE BEST TIME MANAGEMENT STRATEGY, PERIOD.

TIME MANAGEMENT: FIVE STEPS TO THE WORLD'S BEST STRATEGY, PERIOD! There is no time. We never have enough. Most people fail at time management for all kinds of reasons. (Too busy is one!)  But help is at hand! Try this. LISTING. It curbs procrastination. It saves time and increases productivity. And … [Read more...]

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