Procrastination: Caused by low-self-worth and other bad things!

Procrastination: Caused by low-self-worth and other bad things!

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Procrastination affects us all.

About 84% of us suffer from it to some degree.

For many, it stressful  and causes anxiety but for others it is a paralyzing affliction that can wreck lives.

 

 Helen Nieves, writing in Psych Central,  says that

“Chronic procrastination may be a sign of psychological disorder. There may be a connection to procrastination such as having anxiety, low self-worth, and  (a) self-defeating mentality.” It could also be connected to lack of self confidence or disliking the task.”

She offers ten tips on how to reduce procrastination’s effects

Read them here.

I can help with serious problem procrastination.

 

Just email me: frankdaley@rogers.com

Add a comment if you feel inclined!

Frank

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